Official HYROX Training Facility

HYROX
Goliath

Arizona's Largest Official HYROX Training Facility

Train the exact race format — 8 × 1 km runs, 8 functional stations — with coaches who program every session around the course, so race day feels like home turf.

Book a Class Memberships & Drop-Ins Live Schedule

Questions? Call 833-8-GOLIATH · (833) 846-5428 · ext. 1 — or email the training floor.

The Race

8 runs. 8 stations. One finish line.

Every HYROX race is the same everywhere in the world: a 1 km run, then a workout station, repeated eight times. That is what makes it trainable — and it is exactly what we train.

Start
1 km run
SkiErg
1,000 m
1 km run
Sled Push
50 m
1 km run
Sled Pull
50 m
1 km run
Burpee Broad Jumps
80 m
1 km run
Rowing
1,000 m
1 km run
Farmers Carry
200 m
1 km run
Sandbag Lunges
100 m
1 km run
Wall Balls
100 reps
Finish

Station weights scale by division — Open, Pro, Doubles, and Relay — so there is a starting line for every body.

How We Train

Coached. Scaled. Built for race day.

Functional hybrid training for all fitness levels. Every session is led by a coach, programmed around the eight stations, and scaled to where you are today — whether you are curious about your first race or chasing a Pro podium.

HYROX Class (60 min): a coached run-and-station workout that builds engine, strength, and pacing in one hour.
Open Gym: the full HYROX floor — sleds, SkiErgs, rowers, sandbags, wall balls, and running lanes — on your own schedule.
Race prep: station technique, transitions, and full and half simulations as your race approaches.
Every division: Open, Pro, Doubles, and Relay athletes train side by side.

Book a Class Ask a Coach 833-8-GOLIATH · ext. 1

Open

The standard division. Race the full format at Open weights — the perfect first HYROX.

Pro

Same course, heavier stations. For experienced athletes chasing a time.

Doubles & Relay

Run every kilometer together and split the station work with a partner, or share the race across a team of four.

Live Schedule

Pick a class. Book it. Show up.

Bookings, memberships, and check-ins run through LegitFit — on the web or in the GOLIATH GYM app.

Open Full Schedule iPhone App Android App

Official Training Facility · Mesa, AZ

Follow along: @thegoliathgym

Memberships & Drop-Ins

Join the pride

Every plan is purchased securely through LegitFit and managed in the GOLIATH GYM app — book, check in with your QR code, and track your sessions in one place. All unlimited HYROX plans include open gym.

Unlimited HYROXClasses + open gym

Monthly

$175/mo

Month to month