MEAL PLANS
MEAL PREP COLLECTION
Big flavor.
Your week.
Handled.
Colorful plates. Comforting favorites. A delicious new way to plan the week.
TO ORDER, CONTACT 631-375-4441
MAKE ROOM FOR GOOD FOOD.
From vibrant salmon plates to satisfying chicken bowls and bold global flavors, discover a menu made to bring variety to your everyday routine.
01 / CHICKEN & BEEF
The everyday lineup
Color, comfort and bold flavor for the busiest days.
NO. 01
Fajita Chicken Bowl
Seasoned chicken strips, red and green bell peppers, herb-flecked white rice and red beans. A hearty bowl with tender chicken and colorful vegetables.
NO. 02
Glazed Beef & Broccoli
Glazed beef strips with broccoli florets and sliced green onions. Glossy sauce coats the browned beef, with bright broccoli served alongside.
NO. 03
Grilled Chicken Salad
Sliced grilled chicken over leafy greens, cucumber, tomato, red onion and black olives, with creamy dressing on the side. Crisp vegetables meet herb-speckled chicken.
02 / SALMON COLLECTION
Salmon. Three ways.
Rich salmon, colorful sides and a fresh finish.
NO. 04
Lemon Salmon & Asparagus
Salmon fillets with lemon slices, asparagus and skin-on mashed potatoes topped with green onions. Golden salmon and creamy potatoes make a satisfying pairing.
NO. 05
Salmon & Root Vegetables
Seasoned salmon with lemon and parsley, an orange vegetable mash, and a diced root-vegetable medley including beets. A plate of rich fish and colorful sides.
NO. 06
Salmon & Cauliflower Rice
Salmon topped with lemon and parsley, cauliflower rice mixed with diced vegetables, and whole green beans. A generous vegetable pairing with golden salmon.
03 / COMFORT COLLECTION
Comfort, thoughtfully plated
Familiar favorites with a little extra character.
NO. 07
Creamy Herb Chicken
Chicken covered in a creamy herb sauce, served with skin-on mashed potatoes and Brussels sprouts. Chopped greens finish the sauce-topped chicken.
NO. 08
Crusted Fish & Broccoli
A crusted fish fillet with broccoli, whole garlic cloves and herb-flecked cauliflower rice. The deeply browned crust adds texture to this vegetable-filled plate.
NO. 09
Roast Beef & Gravy
Sliced roast beef in brown gravy, with mashed potatoes, carrots and green beans. Thick slices and glossy gravy give this plate a classic roast-dinner feel.
04 / CHEF-INSPIRED FAVORITES
Something worth savoring
Rich sauces, bright toppings and layered flavor.
NO. 10
Tomato-Topped Whitefish
Golden whitefish fillets topped with diced tomato, red onion and green herbs, resting in pan sauce. A chunky fresh topping finishes each browned fillet.
NO. 11
Creamy Mushroom Chicken
Browned chicken pieces with sliced mushrooms, diced onions and chopped herbs in a creamy sauce. Mushrooms and herbs cover the golden chicken.
NO. 12
Beef & Potato Stew
Chunks of beef and potatoes in a thick reddish-brown sauce, finished with chopped green herbs. A hearty stew with generous pieces in every spoonful.
05 / GLOBAL INSPIRATION
Turn up the flavor
Vibrant dishes for a menu that never feels routine.
NO. 13
Chicken & Bell Peppers
Golden chicken pieces with red and yellow bell peppers, sliced green onions and chopped herbs. A colorful combination of crisp-looking chicken and vegetables.
NO. 14
Creamy Enchilada Plate
Rolled tortillas under creamy sauce, topped with diced tomato, onion, herbs and crumbled white cheese. Served with orange rice, broccoli, carrots and peppers.
NO. 15
Shrimp & Mussel Rice
Shrimp and shell-on mussels tucked into golden seasoned rice with chopped green herbs. A seafood-filled rice dish with plump shrimp and dark mussel shells.
06 / FRESH PICKS
Fresh. Bold. Different.
Crisp greens and coastal inspiration round out the collection.
NO. 16
Strawberry Spinach Salad
Fresh spinach topped with sliced strawberries, with a pink dressing served on the side. Juicy berries add color and contrast to the leafy greens.
NO. 17
Tuna & Salmon Poke Bowl
Tuna, salmon, avocado, cucumber and edamame, finished with black sesame seeds and two sauce drizzles. A bowl layered with fish, creamy avocado and crisp vegetables.
NO. 18
Tuna & Avocado Nori Bites
Nori sheets topped with white rice, tuna and avocado, finished with sesame seeds and a creamy drizzle. Small open-faced bites with distinct layers of fish and rice.
BUILD YOUR WEEK WITH FLAVOR.
07 / PLANS & PRICING
Good food. Simple choices.
Choose a monthly plan or order individual meals.
THE MONTHLY PLAN
2 meals a day
Bring variety to your routine with a monthly meal plan built around flavorful, satisfying dishes.
$300 — entire month
PAY $300 — ENTIRE MONTHINDIVIDUAL MEALS
Pick a favorite. Explore a new dish.
Order one meal at a time.
$10 — breakfast & lunch
PAY $10 — BREAKFAST & LUNCH$12 — dinner
PAY $12 — DINNERTO ORDER, CONTACT
631-375-4441CALL 631-375-4441Monthly service days and total included meals to be confirmed. Contact us for pickup or delivery details.